镜前慵懒蹲姿金发美女自拍

{ "subject": "一位年轻女性，金色长发，脸部周围有挑染。身穿紧身白色背心，胸部轮廓分明，面料紧绷，搭配灰色喇叭裤、黑色银扣皮带和黑色绑带高跟鞋。左手腕戴金色手链。手持一部带有三个镜头的深绿色智能手机。", "pose": "侧身蹲姿，背部弓起。躯干扭向镜头。右手将手机举至脸部高度。左臂轻搭在左大腿上。全身重量均匀分布在脚尖和脚跟。", "environment": "卧室内部。主体身后是白色凌乱的床和枕头。深色木地板上铺着白色纹理地毯。白色墙壁。左侧可见垂直百叶窗。", "camera": "镜面自拍视角。标准智能手机广角镜头。与视线齐平的构图，捕捉到完整的蹲姿人物。", "lighting": "来自左侧窗户的柔和自然日光。自然柔和的阴影投向右侧。整体高调照明。", "mood_and_expression": "表情中性，姿态放松，目光直视手机镜面。", "style_and_realism": "随性的镜面自拍照片。高度物理真实感，未经修改的业余风格。", "colors_and_tone": "中性高调配色。以白色、灰色和黑色为主。自然的肤色和金色头发。手机带来深绿色点缀。", "quality_and_technical_details": "对焦清晰的智能手机图像。床单、罗纹背心和地毯上可见自然的纹理。", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "严格锁定骨骼对齐、解剖比例、躯干方向，并防止结构或体积改变", "constraints": "不允许调整肢体长度、不允许压缩躯干、不允许减少胸部体积、不允许改变姿势、不允许校正对称性、不允许收窄胸腔", "recommended_weight": 1.2 }, "depth_control": { "model_type": "depth_midas", "purpose": "强制精确的体积投影、轮廓区域等效性、曲率深度完整性和空间分层", "constraints": "不允许深度扁平化、不允许体积收缩、不允许重新解释透视、不允许柔化阴影、不允许前景-背景塌陷、不允许人工景深", "recommended_weight": 1.25 } }, "negative_prompt": "风格化、电影感、电影灯光、电影调色、胶片感、胶片模拟、戏剧性灯光、HDR 效果、色调映射、青橙调色、单反模拟、人像模式效果、散景、背景模糊、景深、镜头模糊、高斯模糊、柔焦、运动模糊、大气雾霾、体积光束、发光效果、泛光、后期处理效果、AI 增强、细节增强滤镜、人工锐化、过度锐化、皮肤平滑、修饰、面部增强、美学修正、身体标准化、形状优化、几何重构、解剖扭曲、缩胸、体积压缩、躯干瘦身、胸腔收窄、对称" }

{ "subject": "Young woman, long blonde hair with face-framing highlights. Wearing tight white tank top showing distinct chest volume and fabric tension, grey flared trousers, black belt with silver buckle, and black strappy high heels. Gold bracelet on left wrist. Holding a dark green smartphone with three lenses.", "pose": "Crouching sideways, back arched. Torso twisted towards camera mirror. Right hand holds phone at face level. Left arm rests lightly on left thigh. Full body weight distributed on toes and heels.", "environment": "Bedroom interior. White unmade bed with pillows behind subject. White textured rug on dark wood floor. White walls. Vertical window blinds visible on the left.", "camera": "Mirror selfie perspective. Standard smartphone wide lens. Eye-level framing capturing full crouching figure.", "lighting": "Soft natural daylight from left window. Natural soft shadows cast to the right. High-key overall illumination.", "mood_and_expression": "Neutral expression, relaxed demeanor, direct gaze into phone mirror.", "style_and_realism": "Candid mirror selfie photograph. High physical realism, unmodified amateur style.", "colors_and_tone": "Neutral high-key palette. Dominant whites, greys, and blacks. Natural skin tones and blonde hair. Dark green accent from phone.", "quality_and_technical_details": "Sharp focus smartphone image. Visible natural textures on bed sheets, ribbed tank top, and rug.", "aspect_ratio_and_output": "3:4", "controlnet": { "pose_control": { "model_type": "openpose_full", "purpose": "Strictly lock skeletal alignment, anatomical proportions, torso orientation, and prevent structural or volumetric alteration", "constraints": "No limb length adjustment, no torso compression, no chest volume reduction, no posture change, no symmetry correction, no ribcage narrowing", "recommended_weight": 1.2 }, "depth_control": { "model_type": "depth_midas", "purpose": "Enforce exact volumetric projection, silhouette area equivalence, curvature depth integrity, and spatial layering", "constraints": "No depth flattening, no volumetric shrinkage, no perspective reinterpretation, no shadow softening, no foreground-background collapse, no artificial depth of field", "recommended_weight": 1.25 } }, "negative_prompt": "stylization, cinematic look, cinematic lighting, cinematic color grading, film look, film simulation, dramatic lighting, HDR effect, tonal remapping, teal and orange grading, DSLR simulation, portrait mode effect, bokeh, background blur, depth of field, lens blur, gaussian blur, soft focus, motion blur, atmospheric haze, volumetric light beams, glow effect, bloom, post-processing effects, AI enhancement, detail enhancement filters, artificial sharpening, oversharpening, skin smoothing, retouching, face enhancement, aesthetic correction, body normalization, shape refinement, geometric reinterpretation, anatomical distortion, breast reduction, volume compression, torso slimming, ribcage narrowing, sym"